A quick and easy recipe, these kabobs offer a great source of protein. Prep Time: 20 minutes Cook Time: 7 minutes
Nutrition Facts
- 1 cup packed fresh basil leaves (1 bunch of basil)
- 1/4 cup pine nuts, toasted
- 1/8 teaspoon ground black pepper
- 2 Tablespoons freshly grated Parmesan cheese
- 1 1/4 pounds boneless, skinless chicken breast, cut into 3/4-inch cubes (aim for 24 pieces of chicken)
- 2 zucchini, cut into 1-inch pieces (aim for 24 pieces of zucchini)
- 24 cherry tomatoes
- Preheat an indoor or outdoor grill.
- While the skewers are soaking, blend the olive oil, garlic, basil, pine nuts, black pepper and parmesan cheese in a blender or food processor.
- Thread alternating pieces of chicken, zucchini and tomato onto the soaked skewers starting and ending with the chicken, using 3 pieces of chicken, 3 pieces of zucchini and 3 tomatoes.
- Brush the kabobs with the basil mixture, coating well.
- Grill the kabobs about 7 minutes, brushing with the basil mixture until it is all used. Turn the kabobs frequently until the chicken is cooked through and reaches 165 degrees F.
Recipe Cost: $11.84
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How Many Calories?
If you want to lose weight, you may need fewer calories. Calories 290
Honey chicken kabobs with veggies. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty alternative to the usual barbecue fare! Ingredients
Nutrition
Calories:
% Daily Value
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrient information is not available for all ingredients. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
8 skinless, boneless chicken breast halves - cut into 1 inch cubes
In a large bowl, whisk together oil, honey, soy sauce, and pepper. Before adding chicken, reserve a small amount of marinade to brush onto kabobs while cooking. Place the chicken, garlic, onions and peppers in the bowl, and marinate in the refrigerator at least 2 hours (the longer the better).
Preheat the grill for high heat.
Drain marinade from the chicken and vegetables, and discard marinade. Thread chicken and vegetables alternately onto the skewers.
Lightly oil the grill grate. Place the skewers on the grill. Cook for 12 to 15 minutes, until chicken juices run clear. Turn and brush with reserved marinade frequently.
Editor's Note:
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
Tip
- Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
- This is an excellent recipe, and lives up to all the reviews. 2. If you're going to baste with the sauce, do it in the la...
- Was a good recipe, but even after marinating overnight, not enough flavor for us. Next time wi...
Most positive
Have tried this recipe 3 - 4 times over the past year with different cuts of chicken, etc. I marinated them all day using low-salt soy sauce, canola oil, the honey, black pepper, & fresh minced garlic. It was wonderful on top of chicken fried rice! We marinated shrimp in addition to...
We only had time to marinate the chicken for two hours, but that was plenty of time, as they gained plenty of flavor. We also grilled the kabobs on a little skewer rack th...
I think they needed longer time in the marinade for more flavor.
- "1/4 cup soy sauce
- 1 tablespoon ground allspice
- 1 tablespoon ground cinnamon
- 1 tablespoon ground nutmeg
- 1 lime, juiced
- Salt and freshly ground black pepper
- 2 pounds boneless skinless chicken breasts, cut into 1 1/2-inch pieces
- Mango Salsa, recipe follows
- 2 tablespoons brown sugar
- 1 tablespoon minced ginger
- 1/2 teaspoon hot sauce
- 2 green onions, diced
- 1 English cucumber, diced
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- Special equipment: bamboo skewers, soaked in water for 30 minutes
- In a food processor, combine the orange juice, olive oil, soy sauce, thyme, allspice, cinnamon, nutmeg, garlic, green onions, ginger, lime juice, onions, peppers and some salt and pepper; puree until smooth. Add the chicken to the bag and marinate in the refrigerator for 1 to 2 hours. Heat the grill to medium-high. Skewer the chicken pieces and grill on one side for about 5 minutes. Flip and grill the other side until cooked through and grill marks appear. Top with the Mango Salsa and serve with the 1/4 cup reserved (unused) marinade as a dipping sauce.
- In a medium bowl, combine the lime juice, sugar, ginger and hot sauce. Mix thoroughly and add the green onions, cucumber and mango.
My family loved it! The chicken was very moist and flavorful. Can't wait.
- 1/2 cup soy sauce
- 1/4 cup vegetable oil
- 1 large green pepper , 1 inch pieces
- Set pineapple aside.
- Pour over chicken.
- Alternate chicken, pineapple, green pepper, mushrooms, and tomatoes on skewers.
- Grill kabobs over hot coals 20 minutes or until chicken is done.
- Turn and baste frequently with marinade.
- Serve over hot rice.
- Pineapple Chicken Kabobs ~ Quick and Easy Marinated Kabobs that are the Perfect Combination of Sweet and Tangy!
Often times have of my entree was left on the grill to burn off. MY OTHER RECIPES
I soon learned the Pam Cooking Spray had a great PAM® Grilling option. PAM® Grilling is specially formulated for higher temperatures making it the secret to grilling success! Plus it makes cleaning up your grill a snap. No more stuck on food and scrubbing the grill grates.
Simply grab you PAM® Grilling spray it on your cold grill, turn your grill on and grill like normal! The chicken is marinated in a tangy marinade that will have you craving more! Can we talk about pineapple on the grill? I'm a pineapple lover in the first place but grilling it takes it to a whole new level. Who doesn't like pineapple? Ingredients
1 pineapple
Pam Grilling Spray
Cut chicken breasts into 2 inch pieces.
Combine the garlic powder, brown sugar, ground ginger, black pepper, oil, water and soy sauce in a medium size bowl. Toss chicken in mixture until coated. Place in the refrigerator for 3 to 4 hours to marinate.
Cut the pineapple into 2 inch pieces. Slice red onion so you have slices about 1 inch long and wide.
Place chicken, pineapple and onions on metal skewer or wood skewer, that has been soaked in water, alternating pieces.
Spray Pam Grilling Spray on grill according to directions. Place skewers on grill. Turn grill on to medium high heat and cook 10-15 minutes or until chicken is done, rotating several times.
Looking for more ways to warm up the grill?
Balsamic Steak Skewers ~ Tender Steak Marinated in a Tangy Balsamic Vinaigrette and Grilled to Perfection!
Sriracha Chicken Bacon Ranch Skewers ~ Chicken Marinated in Bacon Ranch and Kicked up with Sriracha then Grilled on Skewers with Bacon!
- Chicken Ranch Burger ~ Mix up your life with this yummy grilled burger!
- Omg I love your comment ! Beautiful for a summer bbq. Thanks Catherine!
- Perfect combination of flavors, so glad you got the grill going for these!
- Love this tropical kabob! Perfect for summer grilling!
… Pineapple Chicken Kabobs From Julie's Eats and Treats The salty, slightly charred taste of grilled chicken pairs perfectly with the sweet, citrusy flavor of pineapple. Trust me. Popular Posts"
Chicken Kabobs
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